Wednesday, January 20, 2010

CHANTING OF MANTRAS.........empowering inner self !!!

SARVA MANGALA MAANGALYE
SHIVEYSARVAARTH SAADHIKEY,
SHARNAYE TRAYAMBAKEY
GAURI NAARAAYANI NAMOSTUTEY.


Explanation: Oh Narayaani, Oh Shivi, Oh Gauri you filful the desires of all. I pray to you.



SHRI SUKTAM
OM HIRANYA VARNAAM HARINEEM SUVARNA RAJAT SRAJAM,
LAKSHMEEM JAAT VEDO MA AAVAH.
TAAM MA AAVAH JAAT VEDO LAKSHAMEE
MANAP GAAMINEEM,
YASYAAM HIRANYAM VINDEYAM GAAM SHVAM PURUSHAANAHAM.
ASHVA PURVAAM RATHMADHYAAM HASTINAAD PRA BODHINEEM
SHRIYAM DEVI MUPHAVYEY SHRIR MAA DEVI JUSHAA TAM.
KAAM SO SMITAAM HIRANYA PRAAKAARAA MAAR DRAAM JWALANTEEM TRIPAAM TAARPAYANTEEM,
PADMEY STHITAAM PADMA VARNAA TAAMI HOP HAVYEY SHRIYAM.
CHANDRAAM PRABHAASAM YASHASAA JWALANTIM SHRIYA LOKEY DEV JUSHTAAM UDAARAAM,
TAAM PADMANEY IMAM SHARANAM AHAM PRAPADD YEY ALAKSHMIRMAY NASHYA TAAM TVAAM VRINEY.
ADITYA VARNEY TAPSO ADHIJAATO VANASPATHSTAVA VIRKSHO ATHBILVAH,
TASYA PHAAALAANI TAPASA NUDANTU MAAYANTRAA YAASHCHA BAAHYAA
ALAKSHMIH.
UPETU MAM DEVSAKHAH KIRTISH CHA MANINAASHA,
PRADURBHOOTO SURAASHTREY ASMIN KEERTIM VRIDDHIM DADAATUMEY.
KSHUTIPA PAASAAMLAAM YASYESHTHAAM LAKSHMMEM NAA SHYAA MAHYAM,
ABHOOTIM SAMRIDDHIM CHA SARVAA NIRNUD MEY GRIHAAT.
GANDHA DWAARAAM DURAA DHARSHAA NITYA PUSHTAAM KAREESHNEEM,
EESHWAREEM SARVABHOOTANAAM
TAAMI HOP HAVYEY SHRIYAM.
MANSAH KAAMAM AAKUTIM VAACHAH SATYAMSHIMAHI,
PASHUNAAM PUPMANNASYA MAYI SHRIH SHREYA TAAM YASHAH.
KARDAMEYN PRAJA BHOOTA MAYIM SAMBHRAV KARDAM,
SHRIYAM VAASAYE MAY KULEY MAATARAM PADMAMAALINEEM.
AAPAH SRIJANTU SNIGHDAANI CHIKLEET VAS MEY GRIHEY,
NI CHA DEVIM MAATARAM SHRIYAM
VAASAY MEY KULEY.
AARDRAAM PUSHKARINEEM PUSHTIM PINGLAAM PADMAMAA LINEEM,
CHANDRAAM HIRANYAMAYEEM LAKSHMEEM JAAT VEDO MA AAVAH.
TAAM MA AAVAH JAAT VEDO LAKSHEE MANAAGAAMINEEM,
YASYAAM HIRANYAM PRABHOOTEEM GAAVO DAA SYOASHVAAN VINDEYAM PURUSHAANAHAM. YAH SHUCHIN PRAYATO BHUTVA JUHUYAA
DAAJYAM ANVAHAM,
SUKTAM PANCH DARSH CHA SHRI KAAMAH SATATAM JAPETY.

Explanation: Oh Agni Dev (the god of fire), sages Karabh and Chikleet, help me to persuade the Goddess Lakshmi to stay in my house (Karabh and Chikleet are two of the four sons of Lakshmi. The other two sons are known as Anand and Shreet). Oh Goddess Lakshmi, I beseech you to take up residence in my house and banish poverity and misery from it. Help me to befriend Kuber (the god of wealth) so that I can lead a life to luxury and happiness surrounded by my family and friends.

Friday, January 15, 2010

BEING APART...

BEING APART...
Hello there, the Angel from my Nightmare.
The shadow in the background of the morgue.
The unsuspecting victim of darkness in the valley.
We can live like Jack and Sally if we want.
Where you can always find me.
And we & the whispering scilence;
i'll have memories to cherish. And i.
FROM SKIES BLUE to ocean depth,
face off......turn round till the fall
for u n i
thousand splendid suns arise
every day..every hour...every second...to say
dear frnd.....I MISS U!!!
sizzling forestwoods...no where to land!!!
oh dear.....i cant withstand,
the greviance apart , the solitary pain...
the freeky mind just speak to,
dear frnd ...I MISS U!!!

Saturday, January 9, 2010

Knowledge

My philosopher friend is explaining again
that the bottle of well-chilled beer in my hand
might not be a bottle of beer,
that the trickle of bottle-sweat cooling in my palm
might not be wet, might not be cool,
that in fact it’s impossible ever to know
if I’m holding a bottle at all.
I try to follow his logic, flipping the steaks
that are almost certainly hissing
over the bed of coals – coals I’d swear
were black at first, then gray, then red –
coals we could spread out and walk on
and why not, I ask, since we’ll never be sure
if our feet burn, if our soles
blister and peel, if our faithlessnessis any better or worse a tool
than the firewalker’s can-do extreme.
Exactly, he smiles. Behind the fence
the moon rises, or seems to.
Have another. Whatever else is true,
the coals feel hotter than ever
as the darkness begins to do
what darkness does. Another what? I ask.

live the soldier...........!!!!!!!!!!

live the soldier...........!!!!!!!!!!

Please spend 5 minutes from ur busy schedule............it's a humble request..plzz!!!
Dear Sir/Madam ,
Lt. Saurabh Kalia of 4 JAT Regiment of the Indian Army laid down his
life at the young age of 22 for the nation while guarding the frontiers at Kargil.
His parents, indeed the Indian Army and nation itself, lost a dedicated, honest and brave son.
He was the first officer to detect and inform about Pakistani intrusion. Pakistan captured
him and his patrol party of 5 brave men alive on May 15, 1999 from the Indian side of LOC.
They were kept in captivity for three weeks and subjected to unprecedented brutal torture,
evident from their bodies handed over by Pakistan Army on June 9, 1999.
The Pakistanis indulged in dastardly acts of inflicting burns on these Indian officers with cigarettes, piercing their ears with hot rods, removing their eyes before puncturing them and breaking most of the bones and teeth.
They even chopped off various limbs and private organs of the Indiansoldiers besides inflicting unimaginable physical and mental torture.


After 22 days of torture, the brave soldiers were ultimately shot dead. A detailed post-mortem report is with the Indian Army. Pakistan dared to humiliate India this way flouting all international norms.
They proved the extent to which they can degrade humanity. However, the Indian soldiers did not break while undergoing all this unimaginable barbarism, which speaks volumes of their patriotism, grit, determination, tenacity and valour - something all of India should be proud of.
Sacrificing oneself for the nation is an honour every soldier would be proud of, but no parent, army or nation can accept what happened to these brave sons of India. I am afraid every parent may think twice to send their child in the armed forces if we all fall short of our duty in safeguarding the PRISONERS OF WAR AND LET THEM MEET THE FATE OF LT.SAURABH KALIA.
It may also send a demoralising signal to the army personnel fighting for the Nation that our POWs in Pak cannot be taken care of. It is a matter of shame and disgust that most of Indian Human Rights Organisations by and large, showed apathy in this matter.

Through this humble submission, may I appeal to allthe civilized people irrespective of colour, caste, region, religion and political lineage to stir their conscience and rise to take this as a NATIONAL ISSUE !!!
International Human Rights Organizations must be approached to expose and pressure Pakistan to identify, book and punish all those who perpetrated this heinous crime to our men in uniform.
If Pakistan is allowed to go unpunished in this case, we can only imagine the consequences.
Below is the list of 5 other soldiers who preferred todie for the country rather than open their mouths in front of enemy -
1.Sep. Arjun Ram 2.Sep. Bhanwar Lal 3. Sep. Bhikaram Sep 4. Moola Ram 5.Naresh Singh

Remember, Lt. Kalia and his colleagues died on the front so that we could
sleep peacefully in our homes.
we are proud of our armymen.............!!!!!!!!!!!! JAIHIND
extracted by:saurabh sinha...

Friday, January 8, 2010

tips to artheritis

Dealing with arthritis? Hereare how to lessen the pain...




Donot halt exercises just because you have aching knees and joints caused by arthritis. People with arthritis who exercise regularly report less pain,It also improves mood, sleep, energy levels and day-to-day functioning. The key is to choose safe, appropriate activities and to take it slowly at first. A variety of activities can be safe and helpful for people with arthritis, including:

Range-of-motion and flexibility exercises: Activities such as yoga and tai chi increase joint mobility. Doing range-of-motion exercises in the evening can reduce joint stiffness the next morning.Low- impact aerobics: Aerobic exercise improves overall fitness and endurance as well as muscle function and joint stability. Low-impact options include water aerobics, swimming, bicycling, walking or using equipment such as treadmills and elliptical trainers.

Strengthening: Strength training builds the muscles around the joints to provide better support. These exercises may be done with oneĆ¢€™s own body weight for resistance, with hand-held weights, resistance bands or weight machines.

Lifestyle: Many everyday activities like gardening and housework provide the health benefits of moderate physical activities.

BROTHERS AT WAR

THE BROTHER'S WAR..........an evil eye on maharastra politics.
Allas the miserable war appeared..
leading to agony of a king!!
sons parted , family broke ,
and its not the end"they sweared"
But comes a silent cry from king.......
no tears but alarming loud.!!!!!!
loud enough to break rules..
loud enough to break traditions..
loud enough to revise situations..
and now ,the need of time speaks….
THE REUNION……@HEARTS
should begin…………for
the sake of people
sake of self
sake of goodwill.
N sake of this great state……!!!!